10 min, Hypnosis 2025-07-26 10 min, Hypnosis 2025-07-26

for when you want to stop using alcohol for sleep

Read More

15 min, Hypnosis 2025-07-24 15 min, Hypnosis 2025-07-24

for feeling tempted to eat less to weigh less

Read More

15 min, Hypnosis 2025-07-16 15 min, Hypnosis 2025-07-16

for when you want to stop scrolling and start living

Read More

15 min, Hypnosis 2025-07-08 15 min, Hypnosis 2025-07-08

for finding time for exercise

Read More

20+ min, Hypnosis 2025-07-05 20+ min, Hypnosis 2025-07-05

for sugar addiction freedom

Read More

15 min, Hypnosis 2025-06-20 15 min, Hypnosis 2025-06-20

for letting go of "skinny = worthy"

Read More

15 min, Hypnosis 2025-06-20 15 min, Hypnosis 2025-06-20

for overeating: take back your power

Read More

10 min, Hypnosis 2025-06-20 10 min, Hypnosis 2025-06-20

for falling back to sleep

Read More

15 min, Hypnosis 2025-06-18 15 min, Hypnosis 2025-06-18

for drinking less alcohol

Read More

15 min, Hypnosis 2025-06-18 15 min, Hypnosis 2025-06-18

your first hypnosis session: deep relaxation

Read More

20+ min, Hypnosis 2025-06-18 20+ min, Hypnosis 2025-06-18

for feeling and attracting abundance

Read More

15 min, Hypnosis 2025-06-18 15 min, Hypnosis 2025-06-18

for controlling an uncontrollable mind

Read More

20+ min, Hypnosis 2025-06-18 20+ min, Hypnosis 2025-06-18

for controlling cravings

Read More

10 min, Hypnosis 2025-06-18 10 min, Hypnosis 2025-06-18

for letting go of what you cannot change

Read More

15 min, Hypnosis 2025-06-18 15 min, Hypnosis 2025-06-18

for gaining control over fight or flight

Read More

15 min, Hypnosis 2025-06-03 15 min, Hypnosis 2025-06-03

for when life lacks spark - deep relaxation for stress

Read More

15 min, Hypnosis 2025-06-02 15 min, Hypnosis 2025-06-02

for overwhelm paralyzing action

Read More

5 min, Hypnosis 2025-06-02 5 min, Hypnosis 2025-06-02

5 min emotional energy bump

Read More